TheLab
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Strength per muscle vs standards
Building your body map…
Beginner
Advanced+
Recent PRs
Bodyweight
—
Pick the muscle groups you plan to train each day. Leave a day empty for rest. Stats compares what you actually did against this.
Totals
Exercises
Backup & reset
Access
Unlocked on this device
Version
0.5 — Phase 1
Repository
GitHub