/* Health page — TheLab */

.health-grid-2 {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
  margin-bottom: 20px;
}
.health-grid-2.no-gap { margin-bottom: 0; gap: 12px; }

.health-widget {
  padding: 20px;
  display: flex;
  flex-direction: column;
}

/* Top area — big number + chips */
.hw-top {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 16px;
  margin-bottom: 16px;
  flex-wrap: wrap;
}
.hw-big {
  display: flex;
  flex-direction: column;
  gap: 2px;
}
.hw-big .big-num {
  font-size: 36px;
  font-weight: 800;
  color: var(--text);
  line-height: 1;
}
.hw-big .big-unit {
  font-size: 14px;
  color: var(--muted);
  font-weight: 400;
}
.hw-big .big-label {
  font-size: 12px;
  color: var(--dim);
  margin-top: 2px;
}
.hw-chips {
  display: flex;
  flex-wrap: wrap;
  gap: 6px;
  align-items: flex-start;
}
.hw-chip {
  display: inline-flex;
  align-items: center;
  gap: 4px;
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 20px;
  padding: 4px 12px;
  font-size: 12px;
  color: var(--muted);
  white-space: nowrap;
}
.hw-chip .chip-val {
  font-weight: 700;
  color: var(--text);
}
.hw-chip.chip-green  { border-color: rgba(16,185,129,.4); }
.hw-chip.chip-green .chip-val { color: var(--green); }
.hw-chip.chip-red    { border-color: rgba(239,68,68,.4); }
.hw-chip.chip-red .chip-val { color: var(--red); }
.hw-chip.chip-purple { border-color: rgba(124,58,237,.4); }
.hw-chip.chip-purple .chip-val { color: var(--purple); }
.hw-chip.chip-blue   { border-color: rgba(59,130,246,.4); }
.hw-chip.chip-blue .chip-val { color: var(--blue); }
.hw-chip.chip-teal   { border-color: rgba(6,182,212,.4); }
.hw-chip.chip-teal .chip-val { color: var(--teal); }
.hw-chip.chip-gold   { border-color: rgba(245,158,11,.4); }
.hw-chip.chip-gold .chip-val { color: var(--gold); }

/* Chart wrappers */
.hw-chart-wrap {
  position: relative;
  flex: 1;
  min-height: 0;
}
.hw-chart-wrap canvas {
  max-height: 240px;
  width: 100% !important;
}
.hw-chart-sm canvas {
  max-height: 200px;
}

/* Sleep top row */
.sleep-top-row {
  display: flex;
  gap: 24px;
  margin-bottom: 16px;
  align-items: flex-start;
  flex-wrap: wrap;
}
.sleep-summary {
  display: flex;
  flex-direction: column;
  gap: 2px;
}
.sleep-summary .big-num {
  font-size: 36px;
  font-weight: 800;
  color: var(--text);
  line-height: 1;
}
.sleep-summary .big-label {
  font-size: 12px;
  color: var(--dim);
}
.sleep-stats {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

/* Rating badges */
.rating-badge {
  display: inline-block;
  padding: 3px 10px;
  border-radius: 6px;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: .5px;
  text-transform: uppercase;
}
.rating-excellent { background: rgba(16,185,129,.15); color: #34d399; }
.rating-good      { background: rgba(59,130,246,.15); color: #60a5fa; }
.rating-fair      { background: rgba(245,158,11,.15); color: #fbbf24; }
.rating-poor      { background: rgba(239,68,68,.15);  color: #f87171; }

/* Status pill for training */
.status-pill {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  padding: 4px 14px;
  border-radius: 20px;
  font-size: 13px;
  font-weight: 600;
}
.status-productive   { background: rgba(16,185,129,.15); color: #34d399; }
.status-maintaining  { background: rgba(59,130,246,.15); color: #60a5fa; }
.status-recovery     { background: rgba(245,158,11,.15); color: #fbbf24; }
.status-detraining   { background: rgba(239,68,68,.15);  color: #f87171; }
.status-unproductive { background: rgba(239,68,68,.15);  color: #f87171; }
.status-no-status    { background: rgba(100,116,139,.15); color: #94a3b8; }

/* Mini stat blocks */
.mini-stats {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 12px;
}
.mini-stat {
  background: var(--bg2);
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 10px 14px;
  min-width: 100px;
  flex: 1;
}
.mini-stat .ms-label {
  font-size: 10px;
  font-weight: 600;
  color: var(--dim);
  text-transform: uppercase;
  letter-spacing: .5px;
  margin-bottom: 4px;
}
.mini-stat .ms-val {
  font-size: 18px;
  font-weight: 700;
  color: var(--text);
}
.mini-stat .ms-sub {
  font-size: 11px;
  color: var(--muted);
  margin-top: 2px;
}

/* Responsive */
@media (max-width: 900px) {
  .health-grid-2 { grid-template-columns: 1fr; }
  .sleep-top-row { flex-direction: column; }
}
@media (max-width: 600px) {
  .hw-top { flex-direction: column; }
  .hw-big .big-num { font-size: 28px; }
  .mini-stats { flex-direction: column; }
}